If you are in crisis and are experiencing thougths of suicide, please go to the nearest emergency room, or call 911. You can also call the National Suicide hotline @ 988.
The 988 Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week in the United States. They are committed to improving crisis services and advancing suicide prevention by empowering individuals, advancing professional best practices, and building awareness.
I understand that it takes courage to reach for help and I know that many times a client may be facing a life changing situation, grieving a loss, experiencing depression, anxiety or a variety of other issues that seem overwhelming. My goal is to help my client experience relief as quickly as possible and work towards achievable goals building upon their strengths while working at their own pace.
I seek to identify what their challenges are and help them to become empowered to make the necessary changes in their lives to overcome their issues. I customize my client's treatment plans to help them reach their highest potential through a series of sessions geared towards deeper healing and understanding of themselves. I use my intuitive skills and integrate spirituality in my sessions according to client's desire.
In creating a treatment plan, I utilize a variety of therapeutic tools and methods to include Cognitive Behavioral therapy, Narrative therapy, Solution focused therapy, Psycho education and Emotionally Focused Individual Therapy.